https://www.projectrunstrong.com/aboutmichelle daily 0.75 2021-12-13 https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590779517793-7N7Z7V4EHALS0N0YPQM8/e4780aa0-b1d0-43eb-a79f-08df438a3232_1140x641.jpg Physical Therapy - Matt Zaffino Michelle is awesome. I've been working with her for about 7 months and we're getting great results. She's attentive and on point with her treatments. Her breadth of knowledge about all things health related is impressive and valuable to me as client. She varies the treatment and exercises so its never become rote or boring. She makes PT fun as well as healing. https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590778105971-TNS8SFG3NURMYMLC98U9/30893677081-6787747fb9-o_orig.jpg Physical Therapy - Dana Katz, UltraU Fitness "Michelle is amazing in that she is both thorough and caring. I have something strange going on in my running gait. Michelle watched me move every which way, did a running analysis on the treadmill which gave us some answers and was awesome. But the best part was she wasn’t satisfied that she really got to the root of the issue, reviewed the videos again and found a super subtle but important piece of my gait that is the likely culprit. She came back to me with new exercises and made sure I knew how to do them properly. I am lucky to collaborate with her but even luckier to be able to send my coached athletes her way when problems arise. Recommend!!!” https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590779028697-FYYAPQ7YLP7CY1G58QMO/Screen%2BShot%2B2020-05-29%2Bat%2B12.02.35%2BPM.jpg Physical Therapy - Mike McCastle, Coach, Endurance Athlete As a high performance athlete and trainer of the same, I cannot stress the importance of having a competent and experienced PT in your corner. When I am in need of innovative ways to optimize my performance or bounce back from injury, Dr. Gilpin has proven herself time and time again as the one for the job. She is meticulously detailed in her assessments and her work ethic is beyond reproach. That is why I refer all of my athletes to her and I will always consult with her on matters of optimal performance. https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/a7354c7e-7d66-46f6-9ee9-7370e01552e4/allisonandmichelle-45+%281%29.jpg Physical Therapy https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590784426011-LV28WC2T1DKVM8YFTS0S/Screen+Shot+2020-05-29+at+12.02.35+PM.png Physical Therapy Mike McCastle, Coach, Endurance Athlete https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590784355169-LQNAOHFP30JO1V4CBTBA/30893677081-6787747fb9-o_orig.jpg Physical Therapy Dana Katz, UltraU Fitness https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590784527749-0VGXDE7G63J66E0A2ZM5/e4780aa0-b1d0-43eb-a79f-08df438a3232_1140x641.jpg Physical Therapy Matt Zaffino https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1588540042256-AO2CFCSND9O3Q6RE58E9/731A1194.jpg Physical Therapy https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590780641826-9LKB1191V2MFY427OCXP/color-4.png Physical Therapy https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590780927011-5S9LR4PYGUMSQ1251DQB/color-4.png Physical Therapy https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590784718860-II95NA599ARMQ8JG5ZD0/color-4.png Physical Therapy https://www.projectrunstrong.com/home daily 1.0 2020-05-29 https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1589314369298-PMHQO1LK2Q5GF6WZW2KH/731A1190.jpg Hello - Prevent injuries Those little aches that keep popping up? It’s your body’s way of telling you to pay attention. Whether you are a high-performing athlete, a fair-weather runner, or an office-rat, you and I will come up with a plan that works within your lifestyle to keep you active—for life. https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590373243267-WKZSVT4FQRC9142QXKT1/bike-17.jpg Hello - Improve to perform You are a sum of your parts. With careful observation of movement, skilled assessment of running form, bike position, evaluation of individual athletic needs, and deep collaboration with coaches and trainers, I don’t just return you to activity, I work to make you better than before. https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590372870704-HS02E8TNAHF95I4EZLS7/731A1073.jpg Hello - Rehabilitate your body No two patients are the same—different bodies, different needs. I provide evidence-based treatment through a hands-on, collaborative approach based on years of practice and continuing education. Results are efficient and effective, focused on your individual needs and goals. https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510776292321-GA4G8K03FPM7OYNL51GP/color-4.png Hello https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1620831830122-9CFTVLPLWF7LLWW3AIII/michelle-41.jpg Hello https://www.projectrunstrong.com/runningassessments daily 0.75 2020-05-13 https://www.projectrunstrong.com/registration daily 0.75 2020-05-29 https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590783742074-YD28WTA3TZH9J2AE6TM9/EvoGym01.jpg APPOINTMENTS - Call 971.236.7610 to get started Pick a time and date and let’s get started. I am in-network with most insurance companies. Unfortunately, I cannot take Medicare. If this is an emergency, please dial 911 or go to the nearest emergency clinic. https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590782037140-BTWN6KPCUD3XJ6SBPU86/color-4.png APPOINTMENTS https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590780641826-9LKB1191V2MFY427OCXP/color-4.png APPOINTMENTS https://www.projectrunstrong.com/new-gallery daily 0.75 2020-05-14 https://www.projectrunstrong.com/home-1 daily 0.75 2020-05-14 https://www.projectrunstrong.com/scheduling daily 0.75 2020-05-13 https://www.projectrunstrong.com/wpas daily 0.75 2020-05-29 https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590780889108-PGAQE6GODC6G9MSTGGVH/color-4.png WPAS https://www.projectrunstrong.com/home-stella daily 0.75 2025-05-09 https://www.projectrunstrong.com/trainers-index-stella daily 0.75 2025-05-09 https://www.projectrunstrong.com/registration-stella daily 0.75 2025-05-09 https://www.projectrunstrong.com/new-page-1 daily 0.75 2020-05-18 https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590381918765-419NZOX5XZ5HONV085XK/731A1141+copy.jpg Reviews https://www.projectrunstrong.com/services daily 0.75 2020-05-14 https://www.projectrunstrong.com/runningsubmission daily 0.75 2020-05-14 https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1589468254676-FU8TBYYM44LYOU4761GF/pxfuel.com-1.jpg Running Assessment Submission https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1589468190528-WZDBH92J0QLH5US42NDB/pxfuel.com-4.jpg Running Assessment Submission https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1589468132158-PSGGMHZ1W13I64SUGOIX/pxfuel.com-2.jpg Running Assessment Submission https://www.projectrunstrong.com/registration-content-1 daily 0.75 2020-05-25 https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590782059425-SUYYP23Q5E40G4MHZXSP/color-4.png Appointments https://www.projectrunstrong.com/face daily 0.75 2020-05-14 https://images.squarespace-cdn.com/content/v1/58485db8cd0f682de7b28f5c/1488829384701-YP74U4YJCBF9VV6TD0LO/image-asset.jpeg Face https://images.squarespace-cdn.com/content/v1/58485db8cd0f682de7b28f5c/1488829221129-CYFS165MGQBT0A0J3OVC/15_06_20161116S1_SPA_087.jpg Face https://images.squarespace-cdn.com/content/v1/58485db8cd0f682de7b28f5c/1492113892823-806IP7NZBGSM23S2J2WO/11_06_20161116S1_SPA_056-retouched.jpg Face https://images.squarespace-cdn.com/content/v1/58485db8cd0f682de7b28f5c/1485984316177-4H032MJPB301O31TZDYI/image-asset.jpeg Face https://images.squarespace-cdn.com/content/v1/58485db8cd0f682de7b28f5c/1485985040832-7DRC9PLKJU5D04EZJ1OD/13_06_20161116S1_SPA_015-v2.jpg Face https://images.squarespace-cdn.com/content/v1/58485db8cd0f682de7b28f5c/1492443753233-X8JF57F8BGNDB6FFEYZI/10_06_20161116S1_SPA_005-retouched-v2.jpg Face https://www.projectrunstrong.com/appointments daily 0.75 2020-05-14 https://www.projectrunstrong.com/registration-cta daily 0.75 2020-05-14 https://www.projectrunstrong.com/new-page daily 0.75 2020-05-14 https://www.projectrunstrong.com/registration-content daily 0.75 2020-05-14 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510775112046-84C1X99RROVCIH6D7B1H/PICKUPS_012.jpg Registration Content https://www.projectrunstrong.com/stretch daily 0.75 2020-05-14 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1507841710263-NIH6WHUUL0TNH49OCEEC/test-2.png Stretch - Stretch https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509379106620-RVOIZ6E30WRX2AK669NV/color-6.png Stretch https://www.projectrunstrong.com/running-assessment daily 0.75 2021-01-27 https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1590781890724-BQHWUHSCZKMM0BBNI5R0/EvoGymRun01.jpg Running Assessment https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1611361146584-LI3FKLYBDPSLFGIUGEZX/color-4.jpg Running Assessment https://www.projectrunstrong.com/about daily 0.75 2020-05-29 https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1589315609668-O446RDMWHSWYDGP1HFSW/allisonandmichelle-26.jpg About Michelle - Humans are not robots. Having the expertise to prevent and treat injuries takes more than just getting a Doctorate degree. Or knowing the medical protocol. Or having a specialty. It starts with getting to know you: Who are you? What’s important to you? I’m an athlete and mother and I know that one size definitely doesn’t fit all. Because of that, I’ve chosen to be an independent provider, not beholden to corporate timelines, so I am able to give my patients my full attention at every visit. and that’s exactly how it should be. Together we find solutions and strategies that get you moving better than before. And after you’ve finished PT, I will continue to be on your team. I’m here for you in life, sport, or injury—for the long term. Schedule an appointment https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1589315025807-6TZGC2WOVMF72A4ACZLM/731A1265.jpg About Michelle https://www.projectrunstrong.com/people-are-talking daily 0.75 2020-05-29 https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1589315609668-O446RDMWHSWYDGP1HFSW/allisonandmichelle-26.jpg People are talking - Humans are not robots. Having the expertise to prevent and treat injuries takes more than just getting a Doctorate degree. Or knowing the medical protocol. Or having a specialty. It starts with getting to know you: Who are you? What’s important to you? I’m an athlete and mother and I know that one size definitely doesn’t fit all. Because of that, I’ve chosen to be an independent provider, not beholden to corporate timelines, so I am able to give my patients my full attention at every visit. and that’s exactly how it should be. Together we find solutions and strategies that get you moving better than before. And after you’ve finished PT, I will continue to be on your team. I’m here for you in life, sport, or injury—for the long term. Schedule an appointment https://images.squarespace-cdn.com/content/v1/5e8e4559e44b3d09c7eee3c2/1589315025807-6TZGC2WOVMF72A4ACZLM/731A1265.jpg People are talking https://www.projectrunstrong.com/work-stella daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509120244615-IET0BCJ3QDIQNH5EW0MI/20170619S1_Professional_Trainer_V_Stretch_145.jpg Work - Work on the new you today Here is some description text. Ut lacus vitae velit pulvinar fermentum. Praesent in nisl felis. Nunc commodo tellus risus, non commodo risus imperdiet. Learn more ➝ https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510776292321-GA4G8K03FPM7OYNL51GP/color-4.png Work https://www.projectrunstrong.com/custom-stella daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509135717888-C4IVCXU153YA0QPWDKK4/20170619S1_Professional_Trainer_Trainers_Feet_004.jpg Custom - Custom programs to fit your needs Here is some description text. Phasellus vel lacus sed nibh rhoncus ultricies. Maecenas sodales pellentesque arcu, ut vehicula massa suscipit eu. Learn more ➝ https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510776314443-MFGGEGJ58OZT30LH7KUC/color-4.png Custom https://www.projectrunstrong.com/trainers-content-stella daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509121644763-PTIPD9UTMGOH1IOIVUP6/20170619S1_Professional_Trainer_Trainer_Portrait_032.jpg Trainers Content - Hi! My name is Joaquin. Add a profile here. Proin id varius urna, nec pretium lacus. Fusce volutpat, arcu ut pulvinar tempus, libero mauris tincidunt lectus, nec volutpat sem neque eget neque. Etiam at tempor leo, a venenatis ipsum. Vivamus faucibus scelerisque auctor. In accumsan dolor ligula. Sed consequat in urna id lacinia. Book a session with Joaquin ➝ https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1509122523599-64IQSILGV4ZZGGF9VNIS/20170619S1_Professional_Trainer_Trainee_Portrait_007.jpg Trainers Content - Hi! I'm Stella. Add a profile here. Sit amet fringilla. Quisque fringilla tincidunt turpis, quis venenatis dolor pulvinar quis. Aliquam id massa urna. Morbi eleifend sit amet mauris eu ornare. In tempor, enim sit amet bibendum molestie, dolor ligula vulputate nisl, eu lobortis arcu nibh sed magna. Quisque nisl tortor, condimentum faucibus scelerisque ac, dignissim a metus. Nunc vel volutpat magna. Book a session with Stella ➝ https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510775732973-2ZW6HOZQ9SO6XUBXDWDV/PICKUPS_045.jpg Trainers Content https://www.projectrunstrong.com/landing-stella daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510882924581-UQ4W7MW2SPXPI0D49CCB/20170619S1_Professional_Trainer_Toes_009.jpg Landing